Weight-neutral education and training is the BEST possible care to address diabetes, prediabetes, insulin resistance, and PCOS. Weight-neutral care focuses on establishing self-care behaviors. It doesn’t promote restriction, endorse unsustainable exercise, or encourage disordered eating as a way to “get healthy.”
Learn more by working with professionals including Certified Diabetes Care, Education Specialists, Registered Nurses, Registered Dietitians/Nutritionists, Licensed Psychologists, Medical Providers, and coaches who are trained in the national standards for diabetes care.
These professionals know how to stop the diet/blood sugar roller coaster and focus on what matters in your life, without harping on weight!
You can also start your journey by enrolling in one of our many weight neutral courses. In January, we are offering Discover, Explore, Play, and Challenge course for free!